Strength Training
Focused coaching designed to build muscle, improve form, and make every session count.
The Ripped-Tide Method
Training, nutrition, and accountability built into one system.
Ripped-Tide Performance helps clients build muscle, lose fat, improve athletic performance, and create a routine that actually lasts.
Performance Work
Athletic training for power, conditioning, movement, and confidence inside and outside the gym.
Nutrition Guidance
Simple nutrition support built around your goals, schedule, and lifestyle.
Packages
Choose your coaching plan.
5 In-Person Sessions
$500/month
$100 per session
- 5 monthly sessions
- Workout coaching
- Form correction
10 In-Person Sessions
$850/month
$85 per session
- 10 monthly sessions
- More accountability
- Best for consistency
Premium
5 Sessions + Nutrition
$750/month
- 5 monthly sessions
- Nutrition guidance
- Progress tracking
Best Results
10 Sessions + Nutrition
$1,100/month
- 10 monthly sessions
- Nutrition guidance
- High accountability
Online Coaching
$800/month
- Custom workout plan
- Nutrition plan
- Online chat whenever needed
Built For Results
Not just workouts. A full transformation system.
01
Assess
We review your goals, body, schedule, training background, and nutrition habits.
02
Build
You get a clear plan based on muscle gain, fat loss, performance, or all three.
03
Execute
We train, track, adjust, and keep pressure on your progress every month.
Start Now
Book your free assessment.
Send your name, goal, and preferred package. Ripped-Tide will help you choose the right plan.